Sunday, March 20, 2011

Be yourself, be happy

Below are a few tips to help getting started :

1) Notice the first thoughts you have when you meet someone new. If you begin thinking of how they look, stop yourself. Ask them what they do or what makes them happy.

2) When your friends meet and begin talking about their face lifts, sagging eyes, or yellow teeth, interrupt them and tell them something you admire about them.

3) If your parents told you in any way that you wouldn't be worth-while if you didn't look good, remember that you most likely had insecure parents (no matter how they masked it).

4) Most of the time, when women feel bad about themselves, it involves their body. There is nothing better for your body or mind than movement. It makes you feel more confident, too.

5) Purchase magazines that promote healthy living, not perfect faces or bodies. Models or celebrities, they don't look like they do in the magazines. The magazines have perfect lighting, perfect clothing, perfect hair, perfect make-up and an ability to photo shop beyond your wildest dreams. They are NOT real.

"Stop worrying people will find out the real you and begin hoping they will"

Open yourself so others can see the real you. When you are comfortable with yourself, you have more energy to give and love others.

Friday, March 18, 2011

Depression



Life is a pool of despair
drowning you until you see nothing,
hear nothing and feel nothing.
For I am but a puppet
tied down by the strings of fate,
leaping through fire, skipping through ash,
dancing to the whistled tune of the master puppeteer.
The days of imprisonment goes on forever,
stretching into eternity.

I wan none of this
for I long my spirit to be freed, my soul to take flight,
my strings to be released.
A puppet's life ends when its bonds detach...
So be it then.

The curtains close at the end of the show.
A puppet lays forgotten in the dust,
lifeless, unbound.
Finally, I am free.


Nice poetry...

A Bed Under The Stars




In the day,
A meadow covered with tulips,
The bright sky,
Occupied by fluffy clouds,
And the cooling breeze,
That sweeps us off our feet.

In the night,
The dark velvet sky,
Filled with glistening stars,
And a perfectly full moon.
Two elements that act as one,
To beautify the calm night sky.

A perfect moment,
Just for the two of us,
If only it is reality,
As dreams only remain as dreams.

The perfect moment like this,
Is like wishing for the impossible,
This is said,
As you and I do not even exists.


this is should a nice poetry <3

Tuesday, March 08, 2011

READ IT!

let me tell u... u dun like hu i friend wit is nvm...
but u cannot stop me from meeting them...
plus ur problem with them is none of my business!
i got my right to friend them and u cannot block me from friend them!
u dun like them is ur own problem, but i like them!
i'm fed up wit this!
my parents always dun allow me to meet my secondary skul friends, always wanna go have fun wit friends also cant..
till now i got the changes to meet my friends of coz i'll go for it...
u noe the feel tat cannot meet a best friends? IS DAM SAD IN THE HEART!
u said u wanna stop me meeting them?
i've b friend wit them in maple for dunnoe how many yrs, and we always got tok, got laugh and dirty jokes also can say?
ya i noe they r net friend...
but i wan them to be my rl friends also is there wrong?
i even wanted to go sg meet my maple buddies hu is good to me...
when i'm sad, down, stress, or watever... they will accompany me and advice me...
and this same to me also, i'll advice and accompany them...
but not the way in showing off EMO in front of ppl...
even feel down or sad also no nid really say out in front of ppl...
u wan show it is okies... but dun express all the anger to ppl...
is not everyone also can accept it...
i can say i still havent meet the industry coz i didnt work b4...
but my mum always teach me to c ppl... and becareful... just because i'm a girl...
i noe there are many type of ppl in the industry...
but we nid to try communicate to them also or else we wun noe them good or bad...
i dun like being controlled... IS ENUF i've be suffer by parent controlling...
i choose to take "hospitality management and tourism course" is bcoz i love to travel...
travel is the only freedom i can have it...
i wanted to visit world not to stay in msia...
u also got ur dream tat wanted to go which u wanted, hu to meet and others....
is same to me... is just tat i dun like being CONTROLLED!
I HATE PPL CONTROL ME!

Saturday, March 05, 2011

Out Of Control

Now and again she really feel that she is not herself; she is easily frustrated over small matters and become very cold towards her loved ones. But when she is down, the more she try to control herself, the more explosive she is towards her loved ones. After that, she feel very disgusted with herself and end up crying alone.

As for the man that she love dearly and deeply, she do the same. she even once blurted out that she wanted to break off with him, although that's definitely not what she want. She love him yet she keep showing him the harsh side of her.

She is losing control of herself.

HURT
Mood swings and uncontrollable emotions could mean that you are going through hormonal changes. Have a check up with a medical specialist so that you could determine if you are simply going through life's biological cycle.

Many women experience such emotional upheavals, including depression when going through menopause.

Medication can help to settle and balance the body's system so do not feel too alarmed or worried. Family members should be made aware so that they can understand and support you though these moments of unreasonable behavior.

Hating yourself, trying to hide your worries and concerns will only aggravate your stress levels. Perhaps you could share your feelings with them when you are enjoying some family time.

It is good to be able to express yourself, even have a good laugh at your grouchy grumpy side. Talk to your girlsfriends or check out the internet for support groups. You are definitely not alone

Tuesday, March 01, 2011

Read this =]

LOVE is NEVER BLIND...
but HEART is BLIND...

this happens cause of FOOLS...
because of FOOLS in the world...
Everyday there is a sucker born...



hahas~ this is what my hospitality law lecturer said in the class =]
i'm agree to my lecturer...
because is was a TRUE! =]

Monday, February 28, 2011

Loving You

How far are we willing to go to save a relationship?

Below are some ideas that may help you understand what your partner looks like.

1. Ask your partner how they know you love them. Ask them what you do that makes them feel loved. Write it down. Never make light of it or laugh. It is serious and in the end, it can help salvage your relationship.

2. When you perform what signifies love for your partner, for example, if you cooked a homemade dinner make sure you say aloud, "I did this because i know it symbolizes love for you." Your partner will feel loved, and special. They know the work that went into it, and they appreciate your thinking of them. They also know you listened to them, and this makes them feel more loved.

3. Never keep score of who is showing love more often. Love is real; it is serving of another person because you value and love them. It comes from the heart, not the pocket book. With real love, the scale is always unbalanced.

4. Along with asking your partner what love looks like, ask them what you do that damages your love. Write those down and work on avoiding them. If you slip up, catch yourself tight away (the tendency is to hide these behaviors so your partner won't notice) and tell your partner up front, "Iam sorry, I messed up. Please forgive me."

5. A good relationship is all about negotiating. It is about not letting "me" get in the way of "we". I don't recommend taking a grenade for anyone nor would I personally throw my hand on a blade for anyone. Although this may change if I saw it in reality; sometimes we don't know what we would do for another.

Less dramatic and risky is to ask and watch your partner how you can show them love. Humans can survive without money, but not love. Why not share with your partner what being loved looks like to you?

Friday, February 25, 2011

Is silence golden?

SOMETIMES, silence can be a good thing. This quiz helps you tell if the silences between you both are help or a hindrance.

You spend most evenings together watching tv, and hardly exchange a word. Do you :
A. Sit close together, or cuddle or hold hands?
B. Sit apart and feel relieved you don't have to speak or there's nothing to say?
C. Sit and fume : he can never be bothered to talk?

He's depressed and uncommunicative. Do you :
A. Give him a hug. You know he doesn't want to talk, but you show him you care?
B. Bang around and sigh heavily, resenting the atmosphere he's creating?
C. Ignore him. It's his problem?

You're depressed and uncommunicative. Do you :
A. Allow him to hug you, or leave the room, grateful he respects your privacy?
B. Wish he would ask you what's wrong, or try to make you feel better?
C. Feel he's the last person you want to talk to, that it's his fault anyway?

You're having dinner with some friends. Do you :
A. Frequently catch your partner's eye and smile - you know just what each is thinking?
B. Ignore him, thankful that there are other, more interesting people around?
C. Feel you would enjoy it more if he wasn't there?

If you've answered B's or C's to the questions, silence is more damaging than helpful in your relationship. Mostly A's show you've nothing to worry about. There are times when you simply don't need to talk.

What are you working for?

Does work tire u out? R u always in a state of fatigue? Mayb it's time you asked urself, wat are you working for?

Action is the very insignia of life. Where there is no action there is no life. Inaction is tantamount to death. So one is left with no choice but to act.

The roles that we play are varied in life- as father & mother, husband & wife, son & daughter, son-in-law & daughter-in-law, employee, etc. And each role has a challenge. Unfortunately, more often than not, we succumb to the challenge. We are therefore not able to play tat role properly and, what's worse, we are not able to do justice to the other roles that we play. It's a cumulative effect. All because we lack the right attitude in each role that we play.

So what is the right attitude?
If we take the time to observe our attitude, in all our relationships, be it personal or at work, we want our egos to be continuously inflated and fed. What we have to understand is that we are all governed by innumerable laws.

One of the most important laws is that the world is not designed to cater to an individual. So when we interact with the world with an egoistic demand, we are bound to be disappointed and stressed. it is inevitable. The law of life is that no selfish man is ever happy and no unselfish man is ever unhappy.

The human alone does not seem to merge with the totality around him/her. His/her actions alone disturb him/her and the totality, the environment around him/her. And why is that? Because of his/her individual ego.

And how do we liquidate ego? Nature has provided this opportunity to liquidate our ego by performing various duties which necessitates us to identify with a cause beyond ourselves and function with a spirit of service and sacrifice. By doing this, we identify with the totality.

Action is a neutral factor. One can utilize it for mere personal aggrandizement or use it to serve a higher cause. History proves that those who work for a higher cause will be rewarded in highest way. Thus we must from time to time ask ourselves, what are we working for?

Selfish actions tires us, fatigues us, so we look forward to the first opportunity to get away from work on weekends and vacations. On the contrary, when we work for a higher cause, we will realize that work itself is motivating, inspiring, highly satisfying and rewarding and we will truly understand that intense work is rest indeed!

The tendency of human mind is tat it is constantly rushing into past worries and future anxieties. This seems to constantly dissipate our energy. One needs to learn the art of backing our action by keeping the mind in the present. this is called concentration.

When actions are driven towards an ideal beyond one's selfish interest, one develops consistency in action. Such actions generate energy, as water flowing in one direction generates hydro-electric power, wind blowing in one direction has power. Similarly actions flowing in one direction generates energy and dynamism.

Therefore by practicing concentration and consistency, we can be intense at the physical level and restful at the mental level. An ideal action is that when the body is in the law of dynamics, the mind should be in the law of statics.

So, the question to ask oneself is : What are you working for?

Three's a crowd

A third party - whether an ex, mother-in-law or best friend - can coz tension in a marriage. How to you handle it?

Best friend -- I'd invited her to dinner, he was annoyed. but she's having relationship problems & needs support. should i ignore him? Everyone needs private friendships & close friendship of two women is a very powerful relationship. He may feel excluded coz men r often jealous of the intimacy two women can develop. Mayb he's worried u're both laughing at him or that u r disclosing things bout ur private life tat he wouldn't wan another woman to know. Try to call ur friend when he's not around.

Ex -- Do u feel secure in ur relationship? or u anxious bout he's feelings towards his ex? If so, talk to him & u'll probably b reassured & is she really is being intrusive, u can persuade him to do something bout it. Don't b too aggressive - look at it from his point of view. He may feel he has a duty towards her. But avoid talking to his ex bout it - it's up to him to sort out the problem. Accept tat u can't make her disappear. She is part of his past, but she is his ex. U r his present. Even so, bear in mind tat many men r flattered if their ex still seems to 'need' them - it doesn't mean tat they wan to return to their old life; it merely massage their ego!

Monday, February 14, 2011

The Life Which Full Of Joy

It's a simple philosophy.
When you follow your passion,
and everything you do is driven by joy,
success is a natural outcome.
Through the years, we've given
the world the keys to Joy,
and they've enjoyed.
This is the joy that gives nourishment our success.
This is the Story of Joy.

1. Step into the future.
2. Experience love at first sight.
3. Make every journey an adventure.
4. Go on a road trip.
5. Never stand still.
6. Don't forget to play.
7. Be open to new places.
8. Never lose sight of your dream.
9. Discover a new place every day.
10. Seize the open road.
11. Take a different route.
12. End each adventure by starting a new one.

Thursday, February 10, 2011

lets go - G20

I'm addicted to "lets go" this song... which is in English version xD
this song is nice xP
I addicted once i saw the advertisement on TV...
quite nice xP
n meaningful =]

Monday, February 07, 2011

Couple of ChiHuaHua


this is my new couple of toys dog :]
the couple of toys dog is Chihuahua :D
the male called Bilmey~
and the female called Lady~
the couple of ChiHuaHua is so damn naughty...
but they look cute ;P
now my aunt pet them...
once got holiday, my aunt will bring them back together~

lovely bearbear


I kind of missing my lovely brown poodle =/
now she was RIP in heaven...

I heard my uncle say that she get dig poison n dead...
but I think she felt lonely at my uncle there...
y my uncle must be so arrogant??
if my uncle is not arrogant and take my lovely brown poodle back, she won't b dead of poisonous...
the brown poodle gave to me equals mine...
what I wanna do or did on the brown poodle is non of his business...
if not, now the brown poodle is living happily t my aunt home =/

Sunday, February 06, 2011

reopen college~

oh gosh! i'm damn lazy to go...
i wish i can sleep for the whole day =/
cause i'm not enough of SLEEP!
y this afternoon lesson the lecturer don't let us holiday today?
if he give den nice xD